Each swimmer should plan on attending the three practices each week, which is the minimum time for an average swimmer in the Tri-State League. Most other teams have three or more practices per week. We will be practicing at the All Seasons Center. 

Practice Schedule

Monday 4:00 - 5:30 pm 
Tuesday 4:00 - 5:30 pm
Thursday 4:00 - 5:30 pm 

2 day - Monday & Thursday

  • This is required for all 8 and under 1st year swimmers.
  • $190 per swimmer
3 day - Monday, Tuesday and Friday OR Tuesday, Wednesday and Thursday
  • Swimmers will need to select one of the 2 options.
  • $280 per swimmer.
5 day
  • This will be restricted to returning swimmers, 9 years or older who are committed to notching up their competitive swimming.
  • The Wednesday and Friday practices will be more advanced technique training.
  • $490 per swimmer.
First Seahawks practice begins Monday, September 19, 2016 for new swimmers and September 26 for returning swimmers.  


Bus transportation from Kinsey Elementary School and Sioux Center Christian School may be available. Contact Ken Dokter at the Bus Barn (712) 722-2481. However, your child will arrive at the All Seasons Center between 3:15 pm and 3:25 pm for the 4:00 pm practice.  Parents will be responsible for the actions of their children at the All Seasons Center during the time they are unsupervised.